People always asked me how I manage to stay slim even after having four kids. I do believe it's the food I eat. Me & my hubby love food, who doesn't? We eat what we like, occasionally. I cook for my family, three quarter of the time.. I think. When I cook, mostly they are simple food, I mean, easy to cook food and not expensive.
Whenever I go marketing, I only buy chicken breasts. I never buy a whole chicken. Chicken breast meat is healthier, cheaper and easier to clean. When I married my husband, he told me he only eats breast meat. I didn't like it at first, but I learned to love eating chicken breast meat. But sometimes when I got the chance, I would still like to eat the boney part.
I don't really snack. When I'm asked the question 'how u maintain?', I simply say 'I don't snack'. I do, sometimes but only half a bite. I'm not saying I'm dieting, I just say I watch what I eat. Sometimes I do eat extra portions, specially if it's my mom's cooking or my mom-in-law's cooking. Or, when there's a wedding, just love those Malaysian's Nasi Minyak, Daging Kicap and Kurma Ayam....nyum .. nyum... My favourite thing to snack on? Sliced tomatoes with olive oil. Love it!! Tasty & filling. You should try it, that's why I keep tomatoes in my fridge. Tomatoes are also good for the skin, that's what I read. Honestly, at my age I can put on weight easily so I really have to watch myself. I want to look good, for myself and of course for my hubby.
I've been told I look 10 years younger than my age. Your soul need to be fed as well, not just your body. Food to my soul? Great Love & Good Sex!!
Whenever I go marketing, I only buy chicken breasts. I never buy a whole chicken. Chicken breast meat is healthier, cheaper and easier to clean. When I married my husband, he told me he only eats breast meat. I didn't like it at first, but I learned to love eating chicken breast meat. But sometimes when I got the chance, I would still like to eat the boney part.
I don't really snack. When I'm asked the question 'how u maintain?', I simply say 'I don't snack'. I do, sometimes but only half a bite. I'm not saying I'm dieting, I just say I watch what I eat. Sometimes I do eat extra portions, specially if it's my mom's cooking or my mom-in-law's cooking. Or, when there's a wedding, just love those Malaysian's Nasi Minyak, Daging Kicap and Kurma Ayam....nyum .. nyum... My favourite thing to snack on? Sliced tomatoes with olive oil. Love it!! Tasty & filling. You should try it, that's why I keep tomatoes in my fridge. Tomatoes are also good for the skin, that's what I read. Honestly, at my age I can put on weight easily so I really have to watch myself. I want to look good, for myself and of course for my hubby.
I've been told I look 10 years younger than my age. Your soul need to be fed as well, not just your body. Food to my soul? Great Love & Good Sex!!
2 comments:
wow!! u really have a great body there..i mean with four kids??? I envy u..
in my case, i am the process of gaining weight cause i am not satisfied with my current weight. previously about a month ago, i weigh at only 39.5..and slowly gaining after taking Herbalife product..Now im 42..im happy about it, and looking forward for another 2-3 kgs...
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